I have been a certified fitness professional since 2003 and have had the privilege of coaching more than 8,000 training sessions.  I love that this work has given me the chance to connect with diverse people of all backgrounds, all driven by one common thing: a desire to work hard, be healthy, and achieve goals they might never have thought possible.

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I am also a mom, wife, and law school professor.  I spent years working as a senior government executive and served at the White House under President Obama and on the Transition Team for President Biden.  I understand the challenge (and importance) of finding time for fitness when life gets busy. 

 

I am also passionate about learning new things, so I have thousands of hours of professional training under my belt.  I am driven to use that knowledge to create cutting-edge, flexible programming that will deliver outstanding results to every client who chooses to work with me.

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Selected Certifications

ACE Certified Health Coach

ACE, NASM Certified Personal Trainer

AFPA Pre/Post-Natal Specialist

National Certified Pilates Teacher

200-Hr Registered Yoga Teacher

AFAA Group Exercise Instructor

TRX, Spinning, and Kickboxing Instructor

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